FROM THE FIELD

From the Field

Training briefs, field notes, and drops from the Class 5 Performance community. Built for lift, run, ruck, and trail.

MILITARY FITNESS
Athlete weightlifting outdoors, holistic fitness training for the Space Force assessment

Class 5 Performance

Space Force Fitness Standards 2026: How Guardians Are Assessed

Space Force fitness standards 2026 explained: the new twice-a-year PT test, 80-point scoring, wearables, and how to train to stay Fit to Fight.

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COAST GUARD
Swimmer doing laps in a pool, training for the Coast Guard fitness test cardio option

Class 5 Performance

Coast Guard Fitness Standards 2026: PFA Events & Scoring

Coast Guard fitness standards 2026 broken down: PFA/PFT events, scoring, minimums by age and sex, plus a training plan to crush the USCG physical...

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MARINE CORPS
Runner silhouette at dusk, training for the Marine Corps PFT three-mile run

Class 5 Performance

Marine Corps PFT & CFT Standards 2026: Scoring & Training

Marine Corps PFT standards 2026 and USMC CFT standards, broken down. Events, scoring, class thresholds, and how to train for a first-class score.

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MILITARY FITNESS
Sailor doing push-ups outdoors, training for the Navy PRT

Class 5 Performance

Navy PRT Standards 2026: Events, Scoring & Training

Navy PRT standards 2026 broken down: plank, push-ups, cardio events, scoring, pass minimums by age and sex, plus a real training plan.

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ARMY
Athlete performing a barbell deadlift, training for the Army Fitness Test maximum deadlift

Class 5 Performance

Army Fitness Test (AFT) Standards 2026: Events, Scoring & How to Train

The 2026 Army Fitness Test standards, all five AFT events, scoring, pass minimums, and how to actually train for each.

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AIR FORCE
Runner on a dirt road training for the Air Force PT test two-mile run

Class 5 Performance

Air Force PT Standards 2026: Scoring Charts, Minimums & the HAMR Score Sheet

Air Force PT standards 2026: the 100-point PFRA scoring, passing minimums, 2-mile run vs HAMR shuttle run score sheet, and strength, core & body...

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