FROM THE FIELD
From the Field
Training briefs, field notes, and drops from the Class 5 Performance community. Built for lift, run, ruck, and trail.
Latest
Air Force HAMR Run Chart 2026: How the Shuttle Run Is Scored
How the Air Force HAMR shuttle run is scored in 2026 — shuttle counts, the three-miss rule, HAMR vs the 2-mile run, where to pull your exact chart, and how to train for it.
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Utah POST Fitness Standards 2026: Police Academy Physical Test Requirements
Utah POST fitness standards for 2026: exact LEO entrance and exit minimums for the police academy physical test, plus how to train and pass.
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The C5P Fit Challenge: Beat Every Standard
Could you walk into any branch or academy fitness test and dominate? The C5P Fit Challenge dares you to beat every standard in the...
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Space Force Fitness Standards 2026: How Guardians Are Assessed
Space Force fitness standards 2026 explained: the new twice-a-year PT test, 80-point scoring, wearables, and how to train to stay Fit to Fight.
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Train for the Job, Not the Test
The PT test is a checkpoint. The job is the point. Why real fitness for veterans and first responders means training for the mission...
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Coast Guard Fitness Standards 2026: PFA Events & Scoring
Coast Guard fitness standards 2026 broken down: PFA/PFT events, scoring, minimums by age and sex, plus a training plan to crush the USCG physical...
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The 5 Pillars of C5P Fit: Run, Push, Pull, Carry, Endure
The 5 Pillars of C5P Fit: Run, Push, Pull, Carry, Endure. The method for building real-world fitness that no PT test standard can touch.
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Marine Corps PFT & CFT Standards 2026: Scoring & Training
Marine Corps PFT standards 2026 and USMC CFT standards, broken down. Events, scoring, class thresholds, and how to train for a first-class score.
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Built for Every Test: The Hybrid Standard That Beats Them All
Stop training for the test. Train the root qualities behind every fitness standard - engine, upper-body endurance, core, power - and pass them all.
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