Class 5 Performance Blog | Training, Fitness, and Performance Culture
Run Every Day: Hardest Day #1. The Moab Alley Laps
Late February 2019. I was in the middle of a PCS move, one of those all-day hauls with everything we owned jammed into two vehicles. My dog was riding shotgun...
Run Every Day: Hardest Day #1. The Moab Alley Laps
Late February 2019. I was in the middle of a PCS move, one of those all-day hauls with everything we owned jammed into two vehicles. My dog was riding shotgun...
Run Every Day: Hardest Day #2. The Injury Run
It was early February 2020, and I was working swing shifts. That morning I had a plan: 12 miles before work. I had a PT test coming up later that...
Run Every Day: Hardest Day #2. The Injury Run
It was early February 2020, and I was working swing shifts. That morning I had a plan: 12 miles before work. I had a PT test coming up later that...
Air Force PT Test 2026: What Changes July 1st (...
If you're an Airman reading this in late February 2026, you've got exactly four months before the Air Force flips the switch. July 1st isn't just another date on the...
Air Force PT Test 2026: What Changes July 1st (...
If you're an Airman reading this in late February 2026, you've got exactly four months before the Air Force flips the switch. July 1st isn't just another date on the...
First Responder Gear: Beyond the Uniform with C5P
When you're hauling 75 pounds of gear up five flights of stairs at 0200, your shirt isn't just a shirt. When you're running drills in 95-degree heat after a 24-hour...
First Responder Gear: Beyond the Uniform with C5P
When you're hauling 75 pounds of gear up five flights of stairs at 0200, your shirt isn't just a shirt. When you're running drills in 95-degree heat after a 24-hour...
Run Every Day: Hardest Day #3. The COVID Runs
I didn’t want COVID. No one does. And I definitely didn’t want it a second time. But despite my best efforts, it got me twice.
Run Every Day: Hardest Day #3. The COVID Runs
I didn’t want COVID. No one does. And I definitely didn’t want it a second time. But despite my best efforts, it got me twice.
Why Veteran-Owned Hits Different: The Truth Abo...
You've seen the labels. "Veteran-owned." "Military-inspired." "Tactical this, tactical that." Most of it's marketing garbage. Here's the truth: slapping a flag on a t-shirt and calling it veteran owned apparel...
Why Veteran-Owned Hits Different: The Truth Abo...
You've seen the labels. "Veteran-owned." "Military-inspired." "Tactical this, tactical that." Most of it's marketing garbage. Here's the truth: slapping a flag on a t-shirt and calling it veteran owned apparel...